Small, light sailboats (D/L = 150) with a wide beam (LWL = 2.5 Beam) have a downwind behavior reminiscent of a catamaran. 'Semi-displacement / semi-planing' speeds (0.40-0.80 Froude) reduce the movements of a small, wide beam sailboat. I mean that sailing slowly or very slowly is not as easy as it seems because it can be very uncomfortable, and the other way around: a reasonable speed as a starting point (e.g. 0.50 Froude) can be a good starting point.
I used to have an extreme prejudice against sailing fast. I am starting to grow out of it.
But there are practical matters. Such as, how do you get the boat to steer itself when you aren't at the helm? I suppose, in this case, an electric autopilot is used. Now, it needs a reliable power source. I suppose the better batteries available these days plus better soloar panels can take care of that. If not, then a gen set is needed.
Also, there is the matter of weight. Nowadays, it is possible to make very strong, rigid structures that don't weigh a lot. But such can be pricey. Yrvind has spent untold amounts on his heavy, little schooner, made of foam sandwitch, epoxy, and lots of carbon fiber. All of this for something that will likely make just one voyage.
Sorry for getting off track. I just had to get this out.
But another problem with light weight is limited carrying capacity. For an athlete who just wants to sail fast, no problem. Just load minimal back-packing gear and very expensive freeze-dried rations.
As for water?
Just take the minimum amount. Maybe 1 liter per day, maybe 2. And you can get a manually powered water-maker. But I hear those are pricey, too.
As for ultimate seaworthiness?
just have a very deep, wing-like keel, with all the ballast near the bottom of it. Just hope it doesn't find a way to break off in the middle of a rough sailing day--or night. With the extreme initial stability of the hull, and the ballast very far from it, there will be plenty of wrenching on it, as the hull tries to conform to the surface its sailing on, and the keel ballast tries to stay put. I suppose this can be engineered around. I've notice not very many stories of canting ballast keels falling off. In the '98 Around-Alone race, one had a severe ground strike, but made it to port. The poor fellow was out of the race, but the nearly totally destroyed system still kept the heavy end attached to the boat.
In the video, the sailing doesn't look all that rough, even in the conditions that are rather rough. Impressive. But I suppose he is sailing downwind. Sailing upwind may be a different story.
But the point is made. Most voyaging is planned around sailing mostly downwind.