You'll probably be able to intertwine the csm and the canoe glass; this will reduce your resin to glass rate and improve the laminate. For example, a layer of csm would take quite a bit to wetout. But the follow on wouldn't take much.
I made a female mould for a very similar layup with hardboard. I made a flange for mine; perhaps different. The beaching keel mould had nice fillets in the bottom and was coated with duractec. Then waxed and sprayed with partall. Seven layers of 1700 and one layer of kevlar buried inside. A little more like 0.300".. Mine did get a little resin rich..but it was really hard to keep the resins from moving down the sides, so, be warned, you'll want to put some pieces in the bottom only; they take up the running resins