Cooking aboard or outdoors

Glad to hear it, James; gratz.

 

Don't really need a recipe for this. Pretty much everyone knows how to buy a bottle of teriyaki sauce.

For those interested in making their own:

1/2 cup soy sauce

1/2 cup brown sugar

1/4 cup mirin rice wine

1 tablespoon fresh grated ginger

I prefer to use a dark soy. To me, dark soy, offers a visual hint about the sweet and thick sauce you're about to taste.

 

James,

Interesting version of teriyaki sauce, never seen that one.

Here it is pretty basic and simple:

3 equal measures of Shoyu (soya sauce), sake (yup the drinking stuff) and mirin. Then some caster sugar.

You add all the liquids and half the amount of sugar you wish to add and bring to a boil, then let it cool.

Just before you serve your sauce on "what ever you wish", you add the remaining sugar heat it up and then brush over the meat/fish etc as required.

It is typically Japanese, in the sense that it is very sweet....bit too sweet for my palate, so i use less mirin or less sugar. The more you boil down the thicker the sauce becomes too.

 

Can you guys come up with some diet food I am as fat as a pig.

Its probably beer but whooooa I aint cutting out my 5 o clock beer.

 

Try chocolate, according to some:
http://www.bbc.co.uk/news/health-17511011

Oink Oink...

 

It says it keeps you thin, ive got to get there first. I understand the heavy food may lessen your appetite and at the end of the day consume less calories, Ive been told to drink soy milk and peanut butter on crackers

Thing is I hardly eat at all Ive had half a sausage in dry bread and some fresh orange juice and later a ham and tomato sandwich. Appart from a few pigs ears I may have a soup later.


Ive put on 2 kilos but im not as fat as Yobi.

 

I'm not at all fat, Frosty My stomach, legs, butt, arms, back, even my 18 inch neck are hard like iron.

A little known secret about losing fat.
Not about losing weight. You don't want to lose bone or muscle mass.
Fat is bulky and light weight. Grease and oils float you know.

If you only eat once a day, your body thinks there's a famine, lowers metabolic rate, and hordes fat.

If you eat light healthy meals, about every two hours all day long, your body accelerates metabolizing, and doesn't store fat.

You have more energy and feel more like exercising, like walking. Sitting still will feel unatural.

Research it yourself.
I'm not your secretary.

 

Ha I just explained that I eat little bits but regular, what bit did you read.

18 inch neck its nothing to do with it.

OK whats your height and weight ile wager you are not fat --you are obese. Ive seen the crap you eat --your post it!! And you smoke,-- your a dead duck.

I am,---- 5.11 inches 102 kilo don't give me I have muscles crap,--- its fat.

There are check your weight sites google it --im not YOUR secretary.

 

I'm large boned and large framed. My chest is 50 inches, waist 36 inches. I'm 6'1".
and weight 98 kilos.

 

Thats fat,-- very fat,--- You just escaped obese catagory.

 

You ever seen a fat skeleton?

 

Frosty
you are nuts!
Actually I know my % of body weight that's fat. By recent immersion test.
14.3 %
Highly trained atheletes are around 10%. Most normal american men (not obese) are around 23%

Bone weighs more than muscle. Muscle weighs more than fat.

My wife is a healthy woman. Look at our picture. My forearm is twice as thick as hers. My chest is much greater than hers, and I don't have ****. She's 38D.

Whatever weight to height table you are looking at is flawed.

 

That is a BMI of 28.5...that is high!..puts you in the overweight category and almost into the obese.
http://en.wikipedia.org/wiki/Body_mass_index

My BMI, if you wanna know, is 19.5

Large boned ...if I had a penny everytime I heard someone say that to me when the calculate their BMI...

 

Your chart is flawed. One size chart cannot fit all. The chart you are using isn't even gender specific! LOL

I told you my actual body fat by the best most accurate measurement known. Immersion displacement. My % is 14.3 % fat.

Look THAT up.

 

I've known many men also 6'1" whose limbs are no where as thick as mine. There ARE differences in skeletons.

I'll prove it to you.

My brother is 3 years younger. We are exactly the same height while sitting together on a wooden bench. eye to eye. You can put a board across top our heads and level it. We have!
Our chest and neck sizes are the same, as are the thickness of our limbs.
He weighs 25 lbs more than I do. Partly because he's a couple inches thicker in the waist. 38 to my 36.
But mainly he has the extra weight because, he's 6'4" to my 6'1".
His legs are 3 inches longer than mine. But from hip up, we're the same length.

one chart can't accurately apply to all. And certainly not to both men and women! That's ridiculous!