Here are the same data from the site, just formatted to make it easier to understand. Save this as a .csv file, and you can read it directly into a spreadsheet to plot the polars. The first column is the true wind speed in knots, the second is the true wind angle in degrees, and the third column is the boat speed in kt.
Since many spreadsheets, like Excel, don't have a true polar plotting capability, you'll have to multiply the true wind speed by the cosine and sine of the true wind angle (converted to radians) to get the upwind and crosswind velocities that you can plot using a scatter plot format.
TWS, TWA, V
6,,
,30.0, 2.50
,49.0, 4.40
,60.0, 5.10
,75.0, 5.60
,90.0, 5.80
,105.0, 5.83
,120.0, 5.40
,135.0, 4.70
,142.0, 4.30
,180.0, 3.10
8,,
,30.0, 3.20
,49.0, 5.30
,60.0, 6.15
,75.0, 6.57
,90.0, 6.75
,105.0, 6.78
,120.0, 6.50
,135.0, 5.89
,145.0, 5.25
,180.0, 4.04
10,,
,30.0, 3.50
,47.0, 5.85
,60.0, 6.65
,75.0, 7.00
,90.0, 7.15
,105.0, 7.25
,120.0, 7.10
,135.0, 6.70
,151.0, 5.90
,180.0, 4.95
12,,
,30.0, 3.80
,46.0, 6.00
,60.0, 6.90
,75.0, 7.30
,90.0, 7.40
,105.0, 7.60
,120.0, 7.52
,135.0, 7.20
,164.0, 6.15
,180.0, 5.80
16,,
,30.0, 4.10
,45.0, 6.25
,60.0, 7.10
,75.0, 7.55
,90.0, 7.87
,105.0, 7.90
,120.0, 8.20
,135.0, 8.00
,173.0, 7.05
,180.0, 6.95
20,,
,30.0, 4.00
,45.0, 6.30
,60.0, 7.20
,75.0, 7.70
,90.0, 8.10
,105.0, 8.20
,120.0, 8.60
,135.0, 8.70
,174.0, 7.60
,180.0, 7.50